Show simple item record Ardıç, Füsun 2019-08-16T12:29:39Z 2019-08-16T12:29:39Z 2014
dc.identifier.issn 1302-0234
dc.description.abstract Exercise is a type of physical activity consisting of planned, structured, and repetitive body movements to improve one or more components of physical fitness. The health-related components of physical fitness include cardiovascular (aerobic) fitness, muscular strength and endurance, flexibility, and body composition. A single exercise session should include the following phases: warm-up, stretching conditioning (aerobic exercise and/or muscle strengthening), and cool down. The principles of exercise prescription and specifications of FITT (Frequency, Intensity, Time and Type) are discussed in this review. © 2014 by Turkish Society of Physical Medicine and Rehabilitation. en_US
dc.language.iso tr en_US
dc.publisher Turkish Society of Physical Medicine and Rehabilitation en_US
dc.relation.ispartof Turkiye Fiziksel Tip ve Rehabilitasyon Dergisi en_US
dc.rights info:eu-repo/semantics/openAccess en_US
dc.subject Aerobic exercise en_US
dc.subject Resistance exercise en_US
dc.subject Stretching exercise en_US
dc.subject aerobic exercise en_US
dc.subject body composition en_US
dc.subject endurance training en_US
dc.subject kinesiotherapy en_US
dc.subject muscle strength en_US
dc.subject muscle training en_US
dc.subject resistance training en_US
dc.subject Review en_US
dc.subject stretching exercise en_US
dc.title Exercise prescription en_US
dc.type Review en_US
dc.identifier.volume 60 en_US
dc.identifier.startpage S1
dc.identifier.startpage S1 en_US
dc.identifier.endpage S8 en_US
dc.identifier.doi 10.5152/tftrd.2014.25665
dc.relation.publicationcategory Diğer en_US
dc.identifier.scopus 2-s2.0-84940385169 en_US
dc.identifier.wos WOS:000357341000002 en_US

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